Put the bandana over your head and then pull one side of it over to cover your nose.

Bring the other side over your face so that you use both hands to stretch it across your head.

Put your hand under the back of the bandanna, grab hold of the top band, and pull up it upwards. It should be tight enough so that the air won’t come through.

If you can’t breath at all, it’s too tight. Remove some of the material and try again.

So this is how to Wear a Bandana.

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